It used to be a story of my life over-worrying and overthinking every possible outcome of every situation. Yes, sometimes it can be beneficial, but mostly just holding you back from taking action to deal with your problems.
That’s why writing is a great tool besides being a profession or a hobby because you can use it to your advantage, write out the thoughts that make you worry, and except them whether they happen or not.
Nice piece, Thomas! Thanks for sharing!